Microwave orange & soy salmon parcels
Gently steam the fish in baking parchment to guarantee a perfectly cooked piece of microwaved salmon. Enjoy this meal for two with sticky rice and pak choi
Microwave prawn laksa noodle soup
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Skip to ingredients
- 2 vermicelli noodle nests
- 400ml can light coconut milk
- 3 tbsp laksa or Thai red curry paste
- 550ml vegetable stock
- 1 red chillifinely sliced (deseeded if you like)
- 1 garlic clovefinely chopped
- 1 limejuiced
- 1 tsp smooth peanut butter
- 2 tsp fish sauce
- 150g cooked prawnspeeled
- small handful of corianderleaves picked, stems finely chopped
Nutrition: Per serving
- kcal506
- fat24g
- saturates13g
- carbs49g
- sugars7g
- fibre6ghigh
- protein21g
- salt4g
Method
step 1
Tip the vermicelli noodles into a heatproof bowl, cover with boiling water and soak for 2 mins, then rinse and drain well. Put the coconut milk, laksa or curry paste, stock, chilli, garlic and lime juice in a large microwave-safe bowl. Cover with a microwave-safe lid or plate and cook on high for 2-3 mins until boiling. Stir in the peanut butter, fish sauce, prawns and coriander stems.
step 2
Cover again and cook on high for 1 min until warmed through. Divide the noodles between two bowls, pour over the prawn broth, then sprinkle over the coriander leaves to serve.
