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  • 280g new or waxy potato
    cut into cubes
  • 2 tbsp butter
  • 2 tbsp olive oil
  • 1 red chilli
    half sliced, half deseeded and finely chopped
  • 1 garlic clove
    chopped
  • 1 tsp Cajun seasoning
  • 198g can sweetcorn
    drained and rinsed
  • 200g black bean
    (from a can), drained and rinsed well
  • 2 eggs
  • 1 ripe avocado
    chopped
  • lime
    wedges, soured cream and warm tortillas, to serve (optional)

Nutrition: per serving

  • kcal671
  • fat46g
  • saturates14g
  • carbs47g
  • sugars4g
  • fibre12g
  • protein18g
  • salt0.5g
    low

Method

  • step 1

    Cook the potatoes in boiling salted water for 5 mins, then drain and let steam-dry. Heat half the butter and oil in the pan and fry the potatoes for about 10-15 mins until golden. Add the chopped chilli, garlic, Cajun seasoning, sweetcorn and black beans, and heat through for about 5 mins, then season.

  • step 2

    Keep warm in a low oven while you fry the eggs in the rest of the butter and oil until cooked to your liking. Divide the potatoes between 2 bowls and top with an egg, some chopped avocado and the sliced chilli. Serve with lime wedges, soured cream and warm tortillas, if you like.

Recipe from Good Food magazine, May 2013

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A star rating of 4.7 out of 5.3 ratings
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