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Nutrition: per serving

  • kcal201
  • fat6g
  • saturates4g
  • carbs33g
  • sugars9g
  • fibre7g
  • protein4g
  • salt0.2g
    low

Method

  • step 1

    Cut the veg into similar-sized chunks. Tip into a pan of cold salted water, bring to a boil, cover, then cook for 15-20 mins until all the vegetables are tender.

  • step 2

    Drain, leave to steam-dry for a few mins, then tip back into the pan and mash with the butter, milk or cream, nutmeg and some seasoning. Keep warm until ready to serve.

Recipe from Good Food magazine, March 2013

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Overall rating

A star rating of 4 out of 5.13 ratings
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