Fastest ever lemon pudding
Being short of time needn't stop you making your own pudding. This microwave-friendly sponge is ready in 10 minutes and can easily be a chocolate pud too
Leek & mackerel penne bake
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Skip to ingredients
- 2 leekstrimmed, washed and sliced
- knob of butter
- 175g penne
- 200ml pot reduced-fat crème fraîche
- 1 tbsp capers
- 2 small smoked mackerelfillets, skinned and flesh flaked into large chunks
- 25g breadcrumb
Nutrition:
- kcal925
- fat52g
- saturates20g
- carbs84g
- sugars8g
- fibre5g
- protein35g
- salt2.72g
Method
step 1
Fry the leeks in the butter until very soft, about 10-15 mins. Meanwhile, boil the pasta and heat the grill. When the leeks are soft, stir in the crème fraîche, capers and fish. Heat through for 1 min. Drain the pasta and stir into the sauce, season to taste, then tip everything into a small baking dish. Scatter with the crumbs and grill until golden and crisp.
