Blackberry & beetroot smoothie
Ginger, cinnamon and nutmeg give this beetroot and blackberry smoothie a warm kick - perfect for a morning or afternoon pick-me-up
Coconut & banana smoothie
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 1
Skip to ingredients
- 100g coconut yogurt
- 3 tbsp milkof your choice (we used unsweetened almond milk)
- ½ tsp ground turmeric
- 3cm piece of fresh gingerpeeled
- 2 tsp baobab powder(optional)
- 1 small ripe banana
- 1 tsp honey
- 1 tbsp oats
- juice of 0.5 a lemon
Nutrition: per serving
- kcal359
- fat19g
- saturates13g
- carbs38g
- sugars24g
- fibre3g
- protein6g
- salt0.1g
Method
step 1
Add the coconut yogurt and milk to a high-speed blender then add the turmeric, fresh ginger and baobab powder (if using). Tip in the remaining ingredients then blend until smooth. Add ice and blitz again if you prefer a colder drink. Pour into glasses and serve.
