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Nutrition: per serving

  • kcal131
  • fat10g
  • saturates1g
  • carbs9g
  • sugars8g
  • fibre2g
  • protein2g
  • salt0.04g
    low

Method

  • step 1

    Blanch the carrot in boiling water for 2 mins, then drain and cool. Whisk together the honey, lemon and oil and season to taste. To serve, toss the carrots in a bowl with the chicory and rocket. Pour the dressing over, toss well. Pile in a serving bowl, scatter with pinenuts.

Recipe from Good Food magazine, December 2006

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Overall rating

A star rating of 4.8 out of 5.4 ratings
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