Healthy chocolate milk
Enjoy this healthier version of chocolate milk that’s high in protein. The green tinge comes from iron-rich spinach, but trust us – it tastes great
Healthy chocolate milkshake
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 2
Skip to ingredients
- 1 small bananacut into quarters
- 75g frozen avocadocut into chunks
- 350ml fortified soya milkchilled
- 2 tbsp cocoa
- 2-3 tsp xylitolor to taste
- 4 tbsp bio yogurtplus extra for topping, if you like
- dark chocolatefinely grated (optional), to serve
Nutrition: Per serving
- kcal280
- fat15g
- saturates5g
- carbs21g
- sugars13g
- fibre5g
- protein13g
- salt0.17g
Method
step 1
Put the banana, avocado, soya milk, cocoa, xylitol and yogurt in a food processor or blender. Whizz until smooth, then pour into two tall glasses.
step 2
Top with some extra yogurt and grate over the chocolate to serve, if you like.
