Healthy banana bread
Have your cake and eat it with this delightful low-fat, healthy banana loaf - perfect for breakfast and beyond
Hazelnut & chocolate butter
- Preparation and cooking time
- Prep:
- Cook:
- plus cooling
- Easy
- makes 1 jar
Skip to ingredients
- 400g blanched hazelnuts
- 3 tbsp cocoaor cacao powder
- 2 tbsp maple syrup
- ½ tsp sea saltflakes
- 2-3 tsp hazelnut oiloptional
Nutrition: per tbsp
- kcal100
- fat9g
- saturates1g
- carbs1g
- sugars1g
- fibre1g
- protein3g
- salt0.1g
Method
step 1
Heat oven to 200C/180C fan/gas 6. Tip the hazelnuts onto a large baking tray, place in the oven and roast for 10 mins, stirring now and then to ensure they don’t catch at the edges. When golden brown, remove form the oven and leave to cool completely.
step 2
Tip the nuts into a food processor, add the cocoa or cacao, maple syrup and salt. Blend for 6-8 mins, until you’re left with a smooth nut butter, if you want to loosen the consistency, add a drizzle of hazelnut oil and blend again.
