Ham & pineapple melt
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 1
Skip to ingredients
- 1 wholemeal muffinsplit in half
- 2 slices ham
- 2 pineapplesrings
- handful grated mature cheddar
- a splash of Worcestershire sauce
- some crisp salad leavesfor dressing
Nutrition: per serving
- kcal284
- fat9g
- saturates5g
- carbs36g
- sugars6g
- fibre0g
- protein17g
- salt2.21g
Method
step 1
Heat the grill to medium. Split the wholemeal muffin in half, then lightly toast. Top each half with 1 slice ham, 1 pineapple ring, drained of juice, and a small handful grated mature cheddar. Place on a baking tray and grill for 3-4 mins until bubbling and golden. Splash with Worcestershire sauce and serve by itself or with some crisp salad leaves.