Advertisement

Nutrition: per serving

  • kcal509
  • fat23g
  • saturates4g
  • carbs57g
  • sugars4g
  • fibre3g
  • protein22g
  • salt3.66g

Method

  • step 1

    Heat the oil in a large pan, then add the onion and fry for a couple of mins until starting to soften. Stir in the rice, then pour in the stock and bring to the boil. Cover and cook for 5 mins.

  • step 2

    Add the artichokes, ham, half the lemon zest and all of the juice to the pan. Cover and cook for 5-7 mins more until the rice is tender. Stir in the mint, then divide between four bowls and scatter over the remaining zest.

RECIPE TIPS
MAKE IT VEGGIE - LEMONY BEAN & ARTICHOKE PILAF

Cut 100g French beans into short lengths, then add to the rice with the stock. After cooking for 5 mins, add a handful broad beans in with the artichokes, lemon zest and juice, then continue as above.

Recipe from Good Food magazine, August 2008

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4 out of 5.4 ratings
Advertisement
Advertisement
Advertisement