Advertisement

For the lentils

Nutrition: per serving

  • kcal561
  • fat25g
  • saturates5g
  • carbs26g
  • sugars1g
  • fibre10g
  • protein52g
  • salt4.4g

Method

  • step 1

    Heat the grill to medium. Wrap each fillet of fish in a slice of prosciutto and drizzle with a little olive oil. Place on a baking tray and grill for 6-8 mins, turning once, until the prosciutto is crisp and the fish is just cooked through.

  • step 2

    While the fish is cooking, tip the lentils, capers, samphire and olive oil into a small saucepan and gently heat through, adding the lemon juice and seasoning to taste. Serve the fish with the lentils, lemon wedges, a dollop of yogurt and a drizzle of olive oil.

Recipe from Good Food magazine, April 2017

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 5 out of 5.11 ratings
Advertisement
Advertisement
Advertisement