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  • 800g brussels sprouts
    trimmed and halved
  • 1 tbsp sesame oil
  • small piece ginger
    shredded
  • 4 tbsp toasted sesame seed

Nutrition: per serving

  • kcal100
  • fat7g
  • saturates1g
  • carbs4g
  • sugars3g
  • fibre5g
  • protein5g
  • salt0g
    low

Method

  • step 1

    Blanch the brussels sprouts in boiling water and drain well. Heat most of the oil in a wok and add the ginger. Sizzle for a moment, then add the sprouts and stir-fry until hot. Scatter over the sesame seeds and drizzle with a touch more oil. Season with salt, if you like, and serve.

Recipe from Good Food magazine, December 2012

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