Ginger chicken & peach salad
- Preparation and cooking time
- Cook: -
- Easy
- Serves 8
Skip to ingredients
- 2 x 1.5kg/3lb 5oz or 3 x cooked chickenpreferably free-range
- 4 large ripe peachesstoned
- 200g mangetoutthinly shredded lengthways
- 6 spring onionsvery finely sliced
- 4 tbsp chopped fresh coriander
- zest and juice of 2 limes
- 2 tbsp clear honey
- 2 tbsp freshly grated root ginger
- 2 tbsp soy sauce
- 6 tbsp sunflower oil
- 1 tbsp toasted sesame oil
Nutrition: per serving
- kcal520
- fat32g
- saturates9g
- carbs9g
- sugars3g
- fibre2g
- protein49g
- salt1.05glow
Method
step 1
Remove the meat from the chicken, cut into chunky strips and place in a large mixing bowl. Cut the peaches into wedges and reserve any juice. Add to the chicken with the mangetout, spring onions and coriander.
step 2
Put the lime zest and juice, honey, ginger and soy sauce into a small bowl and season. Slowly whisk in the sunflower oil to form an emulsion, then whisk in the sesame oil. Toss with the salad and serve with the couscous.
