Mango smoothie
Cool down this summer with a fresh and fruity mango smoothie. Mango and banana are blended with orange juice for a burst of tropical flavour.
Garlic mushrooms on toast
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 2 tsp vegetable oil
- 500g pack mushroomshalved
- 2 garlic clovescrushed
- ½ x 300g tub garlic & herb soft cheese
- 150ml hot vegetable stock
- 2 small baguettessliced open and halved
Nutrition: per serving
- kcal355
- fat19g
- saturates10g
- carbs37g
- sugars3g
- fibre3g
- protein11g
- salt1.47glow
Method
step 1
Heat the oil in a large frying pan, then tip in the mushrooms and garlic and cook for 3 mins. Stir in the soft cheese and the stock and simmer for 2 mins. Lightly toast the baguettes, top with the warm mushrooms and a grinding of black pepper.
