Healthy baked oats
Enjoy these healthy mini oat pots with a topping of yogurt and your favourite berries. Although usually served for breakfast, they make a great little snack
Date & peanut butter dip
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 2
Skip to ingredients
- 1 tbsp crunchy peanut butter(30g)
- 2 datesfinely chopped (10g)
- 120g bio yogurt
- 1-2 sticks celerycut into shorter, thinner lengths
- 1 green pepperdeseeded and cut into strips
Nutrition: Per serving
- kcal165
- fat10g
- saturates3g
- carbs9g
- sugars4g
- fibre6g
- protein9g
- salt0.31g
Method
step 1
Mash the peanut butter and dates together using a fork, then stir in the yogurt. Divide between two small bowls, or pots with lids for packing into lunchboxes. Will keep covered and chilled for up to three days. Serve with the vegetables for dipping.
