Banana, coconut & cardamom bread
Savour the coconutty flavour of this gorgeous banana bread, which comes from the coconut oil and coconut yogurt. Try a slice toasted for breakfast or brunch with sliced banana
Date butter
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 4
Skip to ingredients
- 150g coconut oilor butter
- 80g soft pitted dates
- 1 tbsp maple syrup
- pinch of cinnamon
- pinch of salt
Nutrition: per serving
- kcal136
- fat12g
- saturates11g
- carbs5g
- sugars5g
- fibre0.4g
- protein0.2g
- salt0.04g
Method
step 1
In a small food processor, blend the coconut oil or butter, dates (we used medjool), maple syrup, cinnamon and salt. Chill until needed, will keep for up to a week.
