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  • 500g potato
    peeled and chopped
  • 2 tbsp vegetable oil
  • 1 onion
    roughly chopped
  • 340g can corned beef
    cut into cubes
  • 2 tbsp Worcestershire sauce
  • baked beans
    and a little curly parsley, roughly chopped, to serve (optional)

Nutrition: per serving

  • kcal320
    low
  • fat15g
  • saturates5g
  • carbs21g
  • sugars5g
    low
  • fibre2g
  • protein24g
    high
  • salt2.1g

Method

  • step 1

    Put the potatoes in a pan, cover with cold water and bring to the boil. Cook for about 6-7 mins, then drain.

  • step 2

    Heat the oil in a non-stick frying pan and cook the onion for 3-4 mins over a medium heat. Add the potatoes and corned beef, and push down with a spatula to crisp up, cooking for about 5 mins. Turn the mixture over, trying not to break up the meat and potatoes too much, then add the Worcestershire sauce. Cook for another 5 mins, pushing down to crisp the base again. Season a little, then serve with baked beans and a sprinkling of parsley, if you like.

Recipe from Good Food magazine, March 2014

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Overall rating

A star rating of 4.3 out of 5.77 ratings
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