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Nutrition: per serving

  • kcal449
  • fat34g
  • saturates10g
  • carbs28g
  • sugars26g
  • fibre4g
  • protein10g
  • salt0.4g

Method

  • step 1

    Heat oven to 200C/180C fan/gas 6. Whisk the egg white briefly to break it up. Add the spices and sugar, and whisk to combine. Add the nuts and stir or toss to coat.

  • step 2

    Line a baking tray with baking parchment, then pour on the nuts. Sprinkle with salt to taste. Roast for 10-15 mins. Use a spatula or spoon to break up and toss the nuts halfway through cooking. Leave to cool completely, then break up to serve.

Recipe from Good Food magazine, February 2014

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Overall rating

A star rating of 4.8 out of 5.6 ratings
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