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Nutrition: per serving

  • kcal370
  • fat15g
  • saturates3g
  • carbs38g
  • sugars8g
  • fibre12g
  • protein14g
  • salt0.3g

Method

  • step 1

    Tip the oats and seeds into a bowl and pour over the milk and vanilla extract. Leave for 5-10 mins for the oats to absorb some of the liquid.

  • step 2

    Reserve 16 raspberries, then add the remainder to the oats and crush them into the mixture. Spoon into four tumblers or sundae dishes, then top with the yogurt and both lots of berries. Cover and chill overnight or until needed. To serve, pour 2 tbsp almond milk over each and scatter with the almonds.

RECIPE TIPS
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Recipe from Good Food magazine, May 2019

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A star rating of 4.7 out of 5.19 ratings
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