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To serve

  • 165g boiled or steamed greens
    (choose from spinach, kale, runner beans, asparagus or broccoli)

Nutrition: per serving

  • kcal508
  • fat22g
  • saturates7g
  • carbs17g
  • sugars10g
  • fibre4g
  • protein58g
  • salt0.7g

Method

  • step 1

    Put the onion, garlic, ginger, chillies and coriander stalks in a small food processor and blitz to a paste.

  • step 2

    Heat a large, non-stick frying pan over a medium heat. Add the cashews and toast for 1-2 mins until light golden. Set aside and return the pan to the heat. Add the oil and stir-fry the paste for 5 mins to soften. Add the garam masala and cook for a further 2 mins.

  • step 3

    Add the tomatoes and stock to the pan. Mix well, then tip into a blender with the cashews and blitz until smooth. Return to the pan, season and bring to the boil, then lower to a simmer.

  • step 4

    Cook for 30 mins until the sauce has thickened then add the chicken, cover with a lid and simmer for another 15 mins, until the chicken is cooked through. Add the yogurt and cream (if using), and stir well to make a creamy sauce.

  • step 5

    Scatter with the coriander leaves and serve with the greens.

Recipe from Good Food magazine, January 2017

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Overall rating

A star rating of 4.7 out of 5.71 ratings
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