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Nutrition: Per serving

  • kcal516
  • fat34g
  • saturates20g
  • carbs43g
  • sugars42g
  • fibre4g
  • protein7g
  • salt0.24g

Method

  • step 1

    Put the carrots, pierced cardamom pods and milk in a heavy-based pan and bring to the boil. Reduce the heat and simmer for 1 hr, stirring frequently until the milk has evaporated.

  • step 2

    Heat the butter in a deep pan, and stir-fry the carrot mixture for about 15-20 mins until darkened in colour and it has lost its wet, milky appearance.

  • step 3

    Add the sugar, raisins and almonds or pistachios, and stir-fry the halwa for another 5 mins. Serve hot. Will keep, covered in the fridge, for up to a week, or in the freezer for up to six months.

Recipe tip

Notes Gajar halwa is also served on January 13th at Lohri – a harvest festival, celebrated across North India.

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