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Nutrition: per serving

  • kcal130
  • fat4g
  • saturates1g
  • carbs21g
  • sugars14g
  • fibre5g
  • protein3g
  • salt0.5g
    low

Method

  • step 1

    Melt the oil and butter in a large saucepan or flameproof casserole. Add the onions and sage, and gently cook until really soft – about 15 mins. Tip in the squash and cook for 5 mins, stirring. Add the honey and stock, bring to a simmer and cook until the squash is tender.

  • step 2

    Let the soup cool a bit so you don’t burn yourself, then whizz until really smooth with a hand blender, or in batches in a blender. Season to taste, adding a drop more stock or water if the soup is too thick. Reheat before serving, sprinkled with chives and cracked black pepper.

RECIPE TIPS
AS A CANAPé

Try serving this soup in individual espresso soups with pancetta dipping soldiers- see 'goes well with' for the recipe.

Recipe from Good Food magazine, December 2012

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Overall rating

A star rating of 4.5 out of 5.45 ratings
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