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Nutrition: Per serving

  • kcal174
  • fat13g
  • saturates5g
  • carbs5g
  • sugars4g
  • fibre7g
  • protein5g
  • salt0.2g

Method

  • step 1

    Toss the sprouts in a bowl with the oil and season. Cook at 180C in the air fryer for 20-25 mins until the edges of the sprouts are starting to turn golden and a fork goes into them easily.

  • step 2

    Transfer to a warmed serving bowl. Add the butter and lemon zest, then give a final toss to coat in the melted butter just before serving.

Recipe from Good Food magazine, Air fryer Christmas 2024

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