Malmö meatball subs
Serve a sandwich with a difference – these Swedish meatball rolls are flavoured with caraway and served with cucumber, dill, and cranberry
Boom Bang-a-Bang chicken cups
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Makes 8
Skip to ingredients
- 100g smooth peanut butter
- 140g full-fat coconut yogurt or natural yogurtmixed with 2 tbsp desiccated coconut
- 2 tsp sweet chilli sauce
- 2 tsp soy sauce
- 2-3 spring onionsfinely shredded
- 3 cooked skinless chicken breastsshredded
- 2 Baby Gem lettucesbig leaves separated
- ½ cucumberhalved lengthways, seeds scraped out with a teaspoon, cut into matchsticks
- toasted sesame seedsfor sprinkling
Nutrition: per serving
- kcal176
- fat10g
- saturates3g
- carbs6g
- sugars5g
- fibre1g
- protein16g
- salt0.2glow
Method
step 1
In your smallest pan, gently warm the peanut butter, yogurt, 3 tbsp water, sweet chilli and soy sauce until melted together into a smooth sauce. Set aside and allow to cool.
step 2
Mix the spring onions and chicken into the sauce and season. Chill until the party – keep the lettuce leaves and cucumber under damp kitchen paper.
step 3
To assemble, add a bundle of cucumber to each lettuce leaf cup, plus a spoon of the chicken mixture. Sprinkle with sesame seeds and sit on a big platter for everyone to dig in. Or simply serve a pile of lettuce leaves alongside bowls of chicken and cucumber.
