Feelgood flapjacks
These healthier oat bars use bananas and apple to bind the mixture, so you can cut down on the fat and sugar
BLT pasta salad
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 1
Skip to ingredients
- 25g pasta bows
- 2 cooked crispy bacon rashersbroken into pieces
- 15g spinachchopped
- 6 cherry tomatoeshalved
- ½ tbsp crème fraîche
- ¼ tsp wholegrain mustard
Nutrition: per serving
- kcal332
- fat13g
- saturates5g
- carbs35g
- sugars12g
- fibre5g
- protein18g
- salt1.5g
Method
step 1
The night before school, cook the pasta following pack instructions and run under cold water to cool quickly. Mix in the bacon, spinach, tomatoes, crème fraîche and mustard, and season with a little salt. Spoon into an airtight container and keep overnight in the fridge.
