Beef stir-fry
- Preparation and cooking time
- Prep:
- Easy
- Serves 3
Skip to ingredients
- 500g stir fry beefstrips
- 2 tbsp balsamic vinegar
- 2 tbsp dark soy sauce
- 2 tbsp Worcestershire sauce
- small bunch spring onionssliced on the diagonal
- 200g roasted antipasto peppersin oil or vinegar, drained and sliced
- boiled riceto serve
Nutrition: per serving (for 3)
- kcal433
- fat28g
- saturates10g
- carbs8g
- sugars1g
- fibre1g
- protein38g
- salt3.14g
Method
step 1
Put the beef in a medium non-metallic bowl and cover with the vinegar, soy and Worcestershire sauce. Leave to marinate for 20 mins, or if you have the time, overnight.
step 2
Heat a small dry wok until it’s very hot. Tip in the beef, marinade and spring onions, stir fry for 2 mins. Add the roasted peppers, then stir fry for a further 2 mins. Divide the stir fry between shallow bowls and serve with some boiled rice.