Garlic mash potato bake
Give your guests more than just mash with this tasty bake. Comfort food has never tasted so good
Bean & bangers one-pot
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 1 tbsp olive oil
- 8 good-quality pork sausages(Toulouse or Sicilian varieties work well)
- 2 carrotshalved lengthways and sliced
- 2 onionsfinely chopped
- 2 tbsp red wine vinegar
- 2 x 410g cans mixed beansin water, rinsed and drained
- 400ml chicken stock
- 100g frozen pea
- 2 tbsp Dijon mustard
Nutrition: per serving
- kcal569
- fat31g
- saturates9g
- carbs41g
- sugars13g
- fibre11g
- protein35g
- salt2.81g
Method
step 1
Heat the oil in a large pan. Sizzle the sausages for about 6 mins, turning occasionally, until brown on all sides, then remove to a plate. Tip the carrots and onions into the pan, then cook for 8 mins, stirring occasionally, until the onions are soft. Add the vinegar to the pan, then stir in the drained beans. Pour over the stock, nestle the sausages in with the beans, then simmer everything for 10 mins.
step 2
Scatter in the frozen peas, cook for 2 mins more until heated through, then take off the heat and stir in the mustard. Season to taste. Serve scooped straight from the pan.
