Superhealthy Singapore noodles
These noodles have it all - healthy, flavour-packed and quick to make, they're sure to be a midweek staple
BBQ chicken drummers with green goddess salad
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Skip to ingredients
- 2 tsp tomato purée
- 2 tsp balsamic vinegar
- ¼ tsp smoked paprika
- 1 pitted medjool date
- 1 tsp rapeseed oil
- 1 large garlic clovechopped
- 4 large skinless chickendrumsticks
- 1 romaine lettuceshredded
- 2 handfuls watercress
- 2 chunks cucumberhalved and sliced
- 2 jacket potatoesto serve
For the dressing
- 1 small avocadohalved and stoned
- 2 tbsp bio yogurt
- 1 tbsp lemon juice
- 4 spring onionschopped
- ½ tsp dried tarragon
- ¼ tsp English mustard powder
Nutrition: Per serving
- kcal367low
- fat17g
- saturates4g
- carbs14g
- sugars13g
- fibre8g
- protein35g
- salt0.4g
Method
step 1
Blitz the tomato purée, vinegar, paprika, date, oil, garlic and 2-3 tbsp water until smooth. Slash the drumsticks a few times, then toss in the sauce. Heat the oven to 200C/180C fan/gas 6, then roast for 30 mins.
step 2
To make the dressing, scoop the avocado into a bowl with the yogurt, lemon juice, spring onions, tarragon and mustard powder, then blitz with a hand blender until smooth.
step 3
Toss the lettuce, watercress and cucumbers together and pile onto plates. Spoon over the dressing and serve with the chicken and potatoes.
