Healthy banana bread
Have your cake and eat it with this delightful low-fat, healthy banana loaf - perfect for breakfast and beyond
Avocado hummus & crudités
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 2
Skip to ingredients
- 1 avocadopeeled and stoned
- 210g chickpeasdrained
- 1 garlic clovecrushed
- pinch chilli flakesplus extra to serve
- 1 limejuiced
- handful coriander leaves
- 2 carrotscut into strips
- 2 mixed pepperscut into strips
- 160g sugar snap peas
Nutrition: per serving
- kcal335low
- fat17g
- saturates3g
- carbs28g
- sugars15g
- fibre15g
- protein10g
- salt0.2g
Method
step 1
Blitz together the avocado, chickpeas, garlic, chilli flakes and lime juice, and season to taste. Top the hummus with the coriander leaves and a few more chilli flakes, and serve with the carrot, pepper and sugar snap crudités. Make the night before for a great take-to-work lunch.
