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For the chutney

Nutrition: per fritter

  • kcal100
  • fat5g
  • saturates1g
  • carbs11g
  • sugars4g
  • fibre1g
  • protein2g
  • salt0.1g

Method

  • step 1

    Heat enough oil to come 2.5cm up the side of a large, deep frying pan. Put the asparagus and courgettes in a large bowl. Whisk the remaining ingredients together to make a batter. Pour it over the vegetables with some seasoning, then mix.

  • step 2

    Use a large spoon to drop bhaji-sized spoonfuls of the mixture into the hot oil – you’ll have to do this in batches. Cook for 3 mins, until golden brown, then flip over and cook for another 2 mins. Drain on kitchen paper. Leave to cool before packing into containers.

  • step 3

    To make the chutney, pour the vinegar and sugar into a saucepan and put over a medium heat to dissolve the sugar. Add the ginger and tomatoes, then turn up the heat and boil for 10 mins until thickened. Cool completely before storing in a tub.

Recipe from Good Food magazine, August 2013

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