Advertisement

Nutrition: Per serving

  • kcal127
  • fat10g
  • saturates2g
  • carbs0g
  • sugars0g
  • fibre0g
  • protein10g
  • salt0.29g

Method

  • step 1

    Drizzle the oil into a heatproof dish or tin that will fit into your air-fryer – a cake tin works well, or you can use individual ramekins. Put the tin or dish in the air-fryer and cook at 180C for 2 mins to heat the oil.

  • step 2

    Crack the eggs into the tin or dish and cook at 180C for 4-8 mins, or until the yolk is cooked to your liking. Some air-fryers don’t cook evenly – to ensure your egg does, turn the tin or dish around halfway through cooking.

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 3.5 out of 5.2 ratings
Advertisement
Advertisement
Advertisement