Spicy tomato spaghetti
- Preparation and cooking time
- Prep:
- Easy
- Serves 1
Skip to ingredients
- 200g wholemeal spaghetti
- 1 tbsp rapeseed oil
- 1 large orange pepperdeseeded and diced
- 2 large garlic clovesfinely grated
- 2 tbsp harissa
- 200g whole cherry tomatoes
- 15g fresh basilchopped
- 25g pine nutstoasted
- kcal554
- fat18g
- saturates2g
- carbs72g
- sugars9glow
- fibre14ghigh
- protein18g
- salt0.27g
Method
step 1
Cook the spaghetti according to pack instructions. Meanwhile heat the oil in a large pan and fry the pepper for 5 mins until softened. Stir in the garlic, then spoon in the harissa and stir well. Tip in the tomatoes then cover the pan and cook on a low heat for 10 mins until the tomatoes are on the point of collapse.
step 2
Drain the spaghetti once cooked and toss with the tomato mixture until well coated, then add the basil and pine nuts and toss again before serving.