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Nutrition: Per serving (4)

  • kcal205
    low
  • fat10g
  • saturates4g
  • carbs16g
  • sugars6g
  • fibre5g
  • protein10g
  • salt0.5g

Method

  • step 1

    Put most of the parsley, the lemon zest and juice, olive oil and honey in a bowl and whisk together along with some seasoning to taste.

  • step 2

    Using a vegetable peeler, peel the courgettes into ribbons, discarding the seedy centre. Tip into a large bowl with the chickpeas and sweetcorn. Pour over the dressing, toss together and leave to marinate for 5 mins. Crumble in the feta and give it a final light toss. Season with a grinding of black pepper.

  • step 3

    Divide the salad between four plates. Scatter over the remaining parsley and sprinkle over along with the mixed seeds and spring onions.

Recipe from Good Food magazine, August 2022

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Overall rating

A star rating of 4.8 out of 5.5 ratings
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