One-pot sausage, beans & peppers
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
- 2 tbsp olive oil
- 1 large onionfinely chopped
- 1 red pepperdeseeded and thinly sliced
- 1 yellow pepperdeseeded and thinly sliced
- 400g good-quality sausagescut into 4-5 pieces each
- 400g can cannellini beans
- 400g can borlotti beans
- 2 tbsp rose harissa
- 1 tbsp garlic granules(see note)
- 1 heaped tsp sugar
- crusty breadto serve
- kcal553
- fat32g
- saturates10g
- carbs37g
- sugars12g
- fibre15g
- protein22g
- salt1.37g
Method
step 1
In a large frying pan over a medium-high heat, drizzle in the oil, then fry the onions until translucent and lightly browned around the edges, approx. 3-4 mins. Season, then add the peppers and cook until beginning to soften, about 4-5 mins. Tip in the sausages and stir through gently. Cook for 4-5 mins, stirring occasionally until lightly browned all over.
step 2
Add the beans and their liquid, harissa, garlic granules, sugar and a generous amount of salt and pepper. Stir well, bring to the boil then reduce and allow to bubble gently for 10-15 mins, stirring occasionally until thickened slightly and sausages are cooked through. Serve with crusty bread or any potato side dish. Will keep frozen for two months.