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Nutrition: Per serving

  • kcal553
  • fat42g
  • saturates30g
  • carbs26g
  • sugars8g
  • fibre12g
    high
  • protein13g
  • salt0.09g

Method

  • step 1

    Put a large, deep, saucepan with a lid over a medium heat. Once hot, pour in the oil. Scatter in the onion and cook for 8-10 mins to soften. Tip in the mustard seeds, coriander seeds, curry powder, garlic and ginger, and cook for 2-3 mins until fragrant and the seeds are beginning to sizzle and pop.

  • step 2

    Pour in 600ml coconut milk and bring to the boil. Reduce to a simmer, then tip in the beans. Let it bubble for 10 mins, stirring occasionally.

  • step 3

    Heat the oven to 180C/160C/ gas 4. Drizzle half of the kale with oil and season well with salt. Spread over a baking tray and bake for 8-10 mins until darkened and crisp.

  • step 4

    Meanwhile, put the coriander, remaining coconut milk, green chilli, half of the lime juice and a good pinch of salt in the bowl of a small food processor, or in a deep bowl if using a hand blender. Blitz to a drizzlable consistency, then set aside.

  • step 5

    Stir the remaining kale leaves into the butter beans, put a lid on and cook for 5 mins. Once they’re tender, stir in the remaining lime juice. Divide between four bowls, top with the crispy kale, then drizzle with the coriander chutney and a sprinkling of lime zest.

Recipe from Good Food magazine, February 2025

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Overall rating

A star rating of 4.7 out of 5.6 ratings
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