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Our premium budget meal plan has been specially curated by our expert team to save you time and money in the kitchen. The recipes and shopping list included in this plan have been adjusted to add or remove certain ingredients, assisting you to be savvier in the kitchen and helping you cook smarter throughout the week.

Plan ahead
If you have leftover chorizo in the fridge from day 4, you can use it as a topping for the pizzas. Make a larger amount of tomato sauce and freeze half, or use for pasta the next day.

Nutrition:

  • kcal502
  • fat18g
  • saturates9g
  • carbs62g
  • sugars5g
    low
  • fibre4g
  • protein20g
  • salt2g

Method

  • step 1

    Tip the tomatoes, 1 tbsp olive oil, the garlic and rosemary sprigs into a small saucepan over a low-medium heat. Season and simmer gently for 15 mins until thickened.

  • step 2

    Divide the leftover dough into two equal pieces, and roll each one out on a lightly oiled surface into a 20cm circle. Rub both sides of the dough with a little olive oil.

  • step 3

    Heat an ovenproof skillet, griddle or frying pan over a high heat until very hot. Heat the grill to high. Carefully put one dough circle into the hot pan and cook for 5 mins. As it cooks, spread half the tomato sauce over the top and scatter over half the mozzarella. Slide under the hot grill for 3-4 mins until the cheese has melted and the dough is cooked through, with a dark golden crust. Repeat to make a second pizza. Scatter the basil over both before serving.

Premium tip
Making your own pizza bases is much better value than buying them. A cheat’s version, like this dough that doesn't need to be left to rise, can be made in minutes.

Dough recipe to make 4 pizzas:

300g self-raising flour
½ tsp baking powder
150ml natural yogurt
vegetable oil, for kneading

Combine the flour, baking powder, yogurt, ½ tsp salt and 3-4 tbsp water in a large bowl. Bring together until you have a soft dough, then knead briefly on an oiled surface until soft and smooth.

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A star rating of 4.3 out of 5.7 ratings
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