Special diets

Bread, pasta and grains on grey background

Top 10 tips for a gluten-free diet

Oat milk in a glass bottle

How to make dairy-free milk

Buying bread in supermarket

20 foods you think are gluten-free but aren’t

Quinoa & feta salad with roasted vegetables

15 best gluten-free foods

Dairy free milk pouring into a bowl of whole grain cereal, raspberries and blackberries.

What is a dairy-free diet?

Gluten-free scones served with jam and clotted cream

What is a gluten-free diet?

Maldon sea salt on wooden spoon

What is a low-salt diet?

Baked salmon served with broccoli and a slice of lemon

What is a pescatarian diet?

Bottles of alternative milks

The best 22 milk alternatives to try

Milk alternative in a glass

Which milk is healthiest?

Putting sugar on corn flakes

Types of sugar

Multiple bags and bowls of flour on a wooden table

11 best flour substitutions

A stack of vegan banana pancakes

10 ways to make your Pancake Day free-from

Blackened roast salmon with avocado & mango salsa served alongside

Top 10 keto diet foods to try

In association with Nutracheck

Woman blowing her nose at work

What is a low-histamine diet?