Are plants the secret to a healthier you? Join Tracey and Dr. Gemma Newman, also known as 'The Plant Power Doctor' for a captivating discussion about why plants matter and how many of the leading chronic illnesses being faced today can be helped through a plant-powered approach.

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Plus, top tips to include more of the good stuff in your day-to-day diet.

For more inspiration, including nutritious recipes and health benefits guides, visit our health hub.

Bonus cookalong

Easy vegan mac 'n' cheese


Please note that all podcasts are intended for an adult audience.

Dr Gemma Newman (also known as The Plant Power Doctor) has worked in medicine for 17 years and is the senior partner at a family medical practice. Gemma has a specialist interest in holistic health, plant-based nutrition and lifestyle medicine. In her practice she has come to understand that body, mind and soul are not separate, and that it is only in addressing the root causes of stress and disconnection that we can truly heal, from the inside out. She is also an advisory board member of Plant Based Health Professionals UK.

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All health content on bbcgoodfood.com is provided for general information only and should not be treated as a substitute for the medical advice of your own doctor or any other healthcare professional. If you have any concerns about your general health, you should contact your local healthcare provider. See our website terms and conditions for more information.

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