Everything you need to know about tea

How much caffeine is in tea?

Ever wondered how much caffeine is in your daily cuppa? We take a close look at how the different types of tea compare, and which factors affect the caffeine content.

7 health benefits of matcha tea

The ever-popular matcha tea is not just for hot beverages, it can also be added to cakes, smoothies and snack bars. We answer your questions about matcha, including its health benefits, ways to include it in your diet and how to get the most out of it.

6 health benefits of ginger tea

Take a look at the health benefits of ginger tea, including its purported ability to soothe nausea and ease high blood pressure.

10 health benefits of green tea

Is green tea better for you than black? Does it contain caffeine? Can it help ward off disease? Our nutritionists examine the dietary benefits of green tea.

10 health benefits of tea

Is tea good for you? A simple cuppa provides a surprisingly wide range of health benefits. Find out what they are, as well as the healthiest way to take your tea.

5 health benefits of kombucha

Kombucha is a mildly fizzy, fermented drink made from sweetened tea and a specific culture known as a ‘scoby’. But is it really good for you, or does it fall short of the media hype? Here we take a look at the potential benefits and side effects of this popular beverage.

5 health benefits of peppermint tea

Find out if peppermint tea is good for you, if it contains caffeine and the side effects to look out for.

5 health benefits of chamomile tea

Want to know why sipping a hot cup of chamomile tea can make you feel more relaxed? Here we explore the benefits.

Types of tea: the ultimate guide

Read our expert guide to different tea types. Discover new varieties, plus how to make the ultimate cuppa using tested brewing methods.

5 health benefits of rooibos tea

We answer your questions about rooibos tea, including its health benefits, caffeine levels and how you can include it in your diet.

10 health benefits of nettle tea

Nettle tea is a herbal tea made from the leaves of the stinging nettle plant. It has been drunk for centuries but is gaining popularity now due to its many health benefits.

Healthy tea recipes

From black or green tea to spiced blends and herbal infusions, there are so many varieties to try. Find your new favourite with our healthy tea recipes.

9 health benefits of raspberry leaf tea

Discover the benefits of raspberry leaf tea, both as a herbal remedy and as a support during pregnancy.

Want more like this? Now try...

Healthier smoothie recipes
Healthy drink recipes
Is fruit juice good for you?
Health benefits of kefir

All health content on goodfood.com is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other healthcare professional. If you have any concerns about your general health, you should contact your local healthcare provider. See our website terms and conditions for more information.